Robert forstemann thighs steroids

Thanks for the theory about each athletes cos I too have been thinking about how they train to get their physics. I was training the usual one body part a day for the last 3 years. Got stronger and bored of the same routine. So I now do full upper body a day and lower other days. Friends at gym started questioning me about it in doubts. But now I have a real theory to answer back. I always want biceps like a gymnast?. Just to try something different do you recommend doing one body part for one week then another the following week and so on?..

Robert forstemann thighs steroids

robert forstemann thighs steroids

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