Yet doctors warn that growth hormones are illegal without a licence – those found supplying them can face 14 years in prison and an unlimited fine. Even more worryingly, users of the hormone could be dicing with death. Nearly all of the Kigtropin entering this country is smuggled in or bought online with no control or guidance on how to take it. Mick Hart, author of the Layman's Guide to Steroids, says: "The danger is 99% will use it irresponsibly – taking way too much or not knowing how to inject it. Dealers want you to take as much as they can sell you. Cycles of hormone use used to be around eight weeks long and then some time off – now people are taking them solidly for two to three years."
For more muscle
mass - see Creatine
For more stamina - see Energy
Anti-aging - see Longevity
For better blood sugar control - Diabetes
For better sex - there are many herbal supplements mentioned at libido web page or see Passion Rx below, a powerful sex booster with ashwagandha , catuaba, cnidium monnieri, coleus forskohlii, horny goat weed, maca, mucuna pruriens, muira puama, passion flower, pfaffia paniculata, rhodiola, shilajit, tribulus terrestris, tongkat ali, but no yohimbe.
For better vision - see Eyesight herbal formula.
For cautious hormone replacement, see DHEA and pregnenolone - tiny doses of 1 or 2 mg may benefit some people
Supplementing with L-glutamine is known for enhancing exercise performance, maintaining acid-base balance and increasing the storage of glycogen in muscle. In an Iranian study, 30 healthy non-athlete males were randomly divided into placebo and glutamine supplementation groups and put through an eight-week resistance training program. Both groups performed the same weight training program three days a week for eight weeks. Both groups increased in performance, but the glutamine groups showed greater increases in lower- and upper-body strength, explosive muscle power, blood testosterone, IGF-1, and HGH compared to the placebo group. ( 16 )